Meet Ellen! Our newest young blogger! Ellen wrote in as one of our young bloggers: She has been impacted by bullying like so many others. Have a look at her … Continue reading “I promise you, you’re not alone and someone is there for you”
The 10th October 2017 saw our most recent World Mental Health Day. This year’s focus was on mental health in the workplace, so I hope you were all paying attention, … Continue reading Why we didn’t post about World Mental Health Day
Our Founder Ev, writes about what she’s thinking about and shares her facts on anxiety. Give me a social situation I will be thinking about: How should I be standing? What … Continue reading Anxiety for me means tired.
Our amazing Mental Health Adviser, Hannah, has written us all some tips about being mindful! Have a read and relax. Read her blog here! Everybody goes through feeling anxious at … Continue reading Being mindful even when your mind is full
SPEAK UP Nottingham was a good name, but we wanted more! We’re greedy like that! So everyone, we are pleased to introduce you to my facts. stands for: Metal health for … Continue reading Drum roll please…
An article about Anxiety, written by our very own Alexander Chalkley. The duality of praise and blame is something that Alan Watts talks about profoundly; blame is the shade that … Continue reading “I find myself paralysed by the gyroscope of blame and worry spinning around my head.”
I was fortunate enough to have lived all over the world (to list a few… from USA to Kazakhstan to South Korea), I got the opportunity to grow up alongside … Continue reading Meet our Head of Marketing, Kamila Duncan
Take a look at the amazing work that this fantastic NCS team are doing to raise awareness about mental health! Please note Our new number is: 07903 581021
We at SPEAK UP Nottingham are dedicated to equality, diversity and inclusion, and we want to get this across in our content too! We can’t shout enough about one of … Continue reading Calling all men and boys!
I’ve worked with young people across Nottinghamshire for the past two years, primarily as part of the National Citizen Service. Having experienced mental health issues before personally, what’s really struck … Continue reading Meet our Trustee Secretary, Alexander Chalkley
SELF ACCEPTING LOVE Trigger Warning – Topics Relating to Eating Disorders At times like now when it’s late, I’m tired and my brain won’t stop going over and over all … Continue reading Hannah’s thoughts on body image, self-love and the idea of falling back to ‘Square One’
I have always ensured that people are at the heart of everything I do. Having worked for over 20 years with many groups of vulnerable people (adults and children), including … Continue reading Meet our Treasurer, Bea Giaquinto